A great way to Support Kidney Function with this Great Tasting Tea

A great way to Support Kidney Function with this Great Tasting Tea
I have been working really hard lately on boosting my body's nutrition value.

I have had trouble with my kidneys since I was in my early 20s and developed a kidney stone that would not pass. Because I was so young (23) it took the doctors more than 4 ER visits before they figured out what was wrong with me, and by that time, the damage had already been done in scarring to my kidney.

Its something I have lived with now for almost 20 years, and I am always looking for ways to help them function better for overall health. SO finding something easy to make in my heavy duty blender AND that's delicious, is awesome.

For quite some time I have been dealing with  an unknown auto-immune issue that has literally, in many ways, caused great havoc on my life. It has caused me to stop traveling, it has caused me to eliminate entire food groups from my diet.
It has caused me to change, in every possible way, how  I function from day to day.

And one of the things I have found that really helps came from a suggestion of a friend who is working with me on nutrition.
She gave me this recipe, and I found it really does help boost the body's ability to get rid of (flush) crud out of the body at a faster rate...and its pretty delicious as well.


I drink about half a gallon a day along with a lot water and other liquids. It makes a concentrate of sorts, and then I just dump into a gallon jug and top off with filtered water from my Berkey.

Super easy, delicious, and very good for your body and cleansing.

Enjoy!

Blessings,
Heather

Frankincense Body Butter--The Ultimate Luxury for Winter Skin...

Frankincense Body Butter--The Ultimate Luxury for Winter Skin...

One of my favorite things to do is to learn how to make my own skin and beauty products. As a sensitive skinned person who lives in the harsh northern climate of South Dakota, finding something gentle enough for even facial skin, and yet rich enough to provide a barrier to the winter elements is a challenge.

However, after a little experimentation, we created this amazingly light, rich recipe for all four girls in our home.

My twins have skin that is easily dried out as well during the winter, and this has been amazing not only to keep their skin soft and supple, but also to even use on their super curly hair, and it just soaks in!

Love it when you find a multi-tasking item, or recipe, right?

If you have a stand mixer, this recipe is a piece of cake.

I chose Frankincense as our oil of choice because of its long amazing history of being used for skin support and all over body support! Frankincense is like the shape changer of all the oils---out of 9 body systems, there is not a single system that Frankincense Vitality does not support or help the body's innate ability to regeneratel!

So next time you are looking for a simple, rich and luxurious body butter to keep your skin lovely through even the harshest temperatures and winds, use this. Your skin will love you for it. ;)

In pursuit of lifelong Health,

Heather

 
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